Styles of Self
Nine character styles

Character style

Paranoid

Vigilance and caution with trust

The Bunker Commander

Trust, but verify. Better yet, don't trust.

The paranoid style is marked by alertness to hidden motives and possible threat. Trust comes slowly, ambiguous remarks are easily read as hostile, and one's own unwelcome feelings may be attributed to other people (projection). Context matters: vigilance can be a reasonable response to real experience of betrayal or danger.

These are patterns often described for this style in general. They are not statements about you.

Characteristic feelings
Fear, anger, and a sharp sensitivity to humiliation.
Inner conflict
Wanting to trust versus expecting betrayal.
Core fear
Being betrayed, humiliated, or caught off guard.
Ways of coping
Attributing one's own unwelcome feelings to others (projection). Checking and staying on guard.
Sources of self-esteem
Being right, not being fooled, standing firm against unfairness.
How others often experience it
Others may feel watched or tested, become careful with their words, and find themselves explaining and justifying.
Strengths
Sharp attention to detail, motive and inconsistency. Loyalty once trust is earned. Readiness to stand up to injustice.
Where it gets in the way
Relaxing is hard. Grudges last. Mistrust can itself turn people into opponents.
Work that often feels comfortable
Often at home where scrutiny is the job: security, audit, investigation, law, activism.
What can happen under prolonged stress
Under prolonged stress: growing mistrust, conspiracy-minded explanations, and cutting people off.
In relationships
Often comfortable with someone consistent, open and patient, whose words match their actions. Trust builds slowly.
Fictional characters with similar traits
Rorschach, Mad-Eye Moody, Fox Mulder.

A question to think about

What evidence would you accept that someone means well?

Something to notice this week

The next remark that feels hostile. Write down two other explanations for it.

How much of this style is in your answers?

Rate 63 statements in about 12 minutes, anonymously. You get a score from 0 to 10 for each of the nine styles, and a written profile to keep.

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